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Hatha Yoga Volume 2

Name: Hatha Yoga Volume 2
Brand: Yoga 2 Hear
SKU: 44958838
Price: 270 CZK
Availability: InStock
Author: Sue Fuller
ISBN: 9781913684112

Sue Fuller

Greg Finch

Audiokniha MP3

Nakladatelství Yoga 2 Hear, září 2022

Hatha Yoga Volume 2 provides a 65 minute general level audio yoga class. This class is suitable for... Celý popis

Libristo kód: 44958838

27 b

270 Kč

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Hatha Yoga Volume 2 provides a 65 minute general level audio yoga class. This class is suitable for anyone that is familiar with basic yoga postures and techniques. The class offers an alternative practise to Hatha Yoga Volume 1. It is a complete yoga practice devised to bring physical and emotional balance by including postures and techniques that increase strength, improve agility, enhance relaxation, and encourage mindfulness. The class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the founder of Yoga 2 Hear, she has been teaching yoga, meditation, relaxation globally since 1995. Each posture and technique included in this hatha yoga class is clearly explained, so that it is easy to follow allowing you to relax and experience all the benefits that a well-balanced hatha yoga class brings.