ABC's of Self Defense Steps for Young Adults

This book has been written for older children ages 12 to 17. Younger children and teenagers often find themselves being bullied, pushed around, robbed, kidnapped and even raped when good adults are not around. This book is designed to be read and discussed with parents or teachers in order to promote knowledge and understanding of how someone can defend themselves against a bigger, stronger person and maybe even multiple attackers. It is important to remember that this book is not intended to be a standalone book. Rather a supplemental tool to help young adults understand the bigger picture of defending themselves. Read, practice and discuss these easy to learn concepts with an adult. It is recommended that persons receive detailed instruction from a certified trainer. This book is nothing like any self-defense information you have ever seen before. It is a very comprehensive look at how you can appropriately defend yourself and your loved ones. After reading and studying this information you will never look at the world with the eyes of an innocent. Be prepared. There are many books, videos and movies already in place which do a great job of teaching, training and providing much needed self-defense training. Visit their websites, read their books, watch their videos for more information on specific techniques and their applications. Sadly, most self-proclaimed Self-Defense Instructors do not teach the full spectrum of defending one s self. Instead, they teach a glamorized version of fighting. Most of their teachings and videos show people about the same size and usually in good physical condition being attacked then that person fights back. This book isn t really about fighting, it is about defending yourself and surviving. The ABC s of Self-Defense for Young Adults is a comprehensive training tool and covers a lot of information most self-defense classes do not have time to cover.