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Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great

Name: Beautiful Balance A Wellness Guide to Healthy Eating and Feeling Great
Brand: Hamad Bin Khalifa University Press
SKU: 41354307
Price: 697 CZK
Availability: InStock
Author: Zoe Palmer-Wright
ISBN: 9789927151125

Zoe Palmer-Wright

Jazyk

Arabština

E-kniha Adobe ePub DRM

Libristo kód: 41354307

Nakladatelství Hamad Bin Khalifa University Press, únor 2019

Diets don't work. If you want to lose fat, get healthier and feel more confident, it's time to stop... Celý popis

Libristo kód: 41354307

70 b

697 Kč

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Diets don't work. If you want to lose fat, get healthier and feel more confident, it's time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoe's easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, you'll learn how to make healthier and more sustainable choices, so you feel more satisfied, energized, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!Edited