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Build Your Confidence
Jazyk
Angličtina
Angličtina
E-kniha
Adobe ePub
Unlock the confidence within you with this beautifully illustrated practical workbook. Build Your...
Celý popis
Libristo kód: 40081042
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3 b
3 b
30
Kč
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Ihned ke stažení
Unlock the confidence within you with this beautifully illustrated practical workbook. Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life. Includes: An exclusive audio link to guided meditations Mindful exercises in every chapter A plan for confidence for you to fill in Mini-meditations designs to make you feel good - physically, mentally, emotionally and spirituallyDesigned to be dipped into as and when you need a confidence-boost, this highly practical self-help handbook will provide concrete results.
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