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Deliciously Healthy Pregnancy
Nutrition and Recipes for Optimal Health from Conception to Parenthood
Angličtina
32 b
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Brožovaná
853
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Brožovaná
1 037
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Audio CD
407
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Brožovaná
975
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Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage.Split into two sections, the ebook starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby. Following on from the theory, the second half of the ebook is the practical side with 80 flavour-packed recipes.Recognizing the vacuum of readily available nutritional information to guide people through pregnancy, Deliciously Healthy Pregnancy is the myth-busting antidote to a grey area that has previously been regarded as taboo. While accepting there's no "e;right way"e; for everyone, Rhiannon's practice is based on the latest scientific research and backed up with practical advice, tips, and recipes to inspire.
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