Kontakt
Jak nakupovat
Doručení
Nákupní rádce
Engaged Compassion
Seven Practices to Cultivate Resilience, Connection and a Joyous Life
Angličtina
35 b
Nové
May this book inspire readers to help lead meaningful lives with peace and joy The Dalai LamaHeal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion.Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger.We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go.Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day - training our brain to harness the compassion that evolution has wired into us.Make compassion a way of life and find stability, connection, belonging and purpose in a changing world.
Informace o knize
Angličtina
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoAhoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?