Kontakt
Jak nakupovat
Doručení
Nákupní rádce
Panic Free
The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Angličtina
36 b
Zákazníci také koupili
/
Brožovaná
234
Kč
/
Brožovaná
583
Kč
';HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.' Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This ';unconscious procedural memory' can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
Informace o knize
Angličtina
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoMohlo by vás také zajímat
/
Pevná
1 901
Kč
/
Brožovaná
216
Kč
/
Brožovaná
1 317
Kč
/
Audio CD
453
Kč
Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?