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Pilates Method

Name: Pilates Method
Brand: Bloomsbury Sport
SKU: 40096830
Price: 1066 CZK
Availability: InStock
Author: Lawrence Debbie Lawrence
ISBN: 9781408195482

An integrative approach to teaching

Lawrence Debbie Lawrence

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Libristo kód: 40096830

Nakladatelství Bloomsbury Sport, srpen 2015

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pila... Celý popis

Libristo kód: 40096830

107 b

1 066 Kč

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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.This book will cover these foundation subjects, which include:anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.