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Reflections from the Journey of Life is a collection of some of the Dalai Lama's most inspirational edicts, taken from Catherine Barry's personal interviews with him. The themes are love and happiness, emotions, unity of all life, violence, death, the environment, desire, humility, and more. A true guide to universal wisdom, this book offers contemplations and advice on the ever-changing moods of the soul and spirit. His wisdom comes not only from the knowledge bequeathed to him through lineage, but also from his life experiences and depth of empathy for humankind. The Dalai Lama shares his unparalleled insight, tolerance, and understanding with a wide-ranging scope.