25 Guided Visualisations

Discover Creative Visualisation - similar to Meditation but exercises are guided and scripted. An easy-to-follow practice, these visualisations will help to shift your mindset, protect your energy, and call in peace, clarity and transformation. Whether you're seeking emotional healing, inner strength or divine guidance, 25 Guided Visualisations will gently empower you to align with your highest self and manifest from a place of love and intention. Julie invites you to remember: the power is already within you.

Read or record these stunning visualisations for use at home or in your therapy practice. Through your sacred heart space, Julie guides you to your personal sanctuary and sacred forest, helps you befriend your inner child, overcome fear and rejection, conquer negativity and sleep more peacefully. Awaken your inner Light today!

This is the first book in a two-part series of Creative Visualisations. The second book consists of more spiritual-based visualisations where Julie teaches you more about how to explore your inner realms.