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ANGER

Name: ANGER
Brand: Independently published
SKU: 51306976
Price: 237 CZK
Availability: InStock
Author: David Waithera
ISBN: 9798249062354

Respond, Don't Explode

David Waithera

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 51306976

Nakladatelství Independently published, únor 2026

Anger is powerful. But so are you.Have you ever said something in anger that you later regretted? Wa... Celý popis

Libristo kód: 51306976

24 b

Nové

237 Kč

Skladem u dodavatele Odesíláme za 9-15 dnů

30 dní na vrácení zboží

Anger is powerful. But so are you.

Have you ever said something in anger that you later regretted? Watched a small argument spiral into something destructive? Felt the heat rise inside you and struggled to control it?

In ANGER : Respond, Don't Explode, David offers an honest and life-changing roadmap for anyone tired of being controlled by their temper. This book is not about suppressing anger or pretending it doesn't exist. It is about understanding it, mastering it, and transforming it into strength.

Inside, you will discover:

What anger really is-and why it feels so overwhelming
The science behind explosive reactions
How to identify your personal triggers
Proven strategies to calm down in the heat of the moment
How to change destructive thought patterns
Healthy ways to express anger without damaging relationships
How to rebuild trust after anger has caused harm
Tools for building emotional resilience that lasts

Whether you struggle with explosive outbursts, silent resentment, workplace frustration, or relationship conflict, this book gives you clear, practical steps to respond instead of reacting.

Real strength is not about raising your voice or proving you're "tough." Real strength is mastering yourself.

If you're ready to break the cycle, protect your relationships, and live with greater peace and control, this book will show you how.

Choose calm. Choose growth. Choose a new way of living.