Be Kind To Your Mind

How do you prepare your children for the struggles that are out there in the world?

The challenges that our children are facing are increasing. Since we can't take the problems in the world away from them, we can arm our precious, important children with skills of emotional resilience and a foundation of using Heavenly Father, prophets, and the scriptures as guides.

This book teaches the following:

What to do when someone doesn't like you.

How to handle failure.

What to do with big feelings.

How to use free agency.

How to see yourself.

What to do with mistakes.

The difference between shame and guilt.

And much more.

As you go through this book together, you will:

Interact together with parent-guided activities that cater to different learning styles

Solve struggles that are common with children (and adults) using scriptures.

Deepen the learning and conversation using prompts and suggestions.

You can use Be Kind to Your Mind to help prepare your children for the wonderful, beautiful, challenging experiences they are going to have:

Empowered, ready, strong, and aware.