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Nákupní rádce
Angličtina
36 b
Nové
Až 30 dní na vrácení zboží
Have you ever listened to a bee hum in the garden? In this interactive story, young readers discover that they can make the same soft buzzing sound a bee makes, and that the hum can help their whole body feel calm. With simple instructions woven into the narrative, children breathe in slowly, breathe out with a long "bzzzzz," and feel the vibration in their own bodies.
Written by a researcher, educator, mindfulness instructor, and yoga teacher this book utilizes the experiential learning model and evidence-based strategies to help parents and caring adults teach self-regulation skills to the young children in their lives. The breathing technique in this book is inspired by Bhramari Pranayama, a practice from the ancient yoga tradition of India. It has been used for centuries to quiet the mind, and modern research confirms that it activates the body's natural calming response.
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Angličtina
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1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoAhoj! Jsem Libroamiko, tvůj knižní rádce.
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