Kontakt
Jak nakupovat
Doručení
Nákupní rádce
Changing for Good
Angličtina
32 b
30 dní na vrácení zboží
Zákazníci také koupili
/
Kniha
303
Kč
/
Brožovaná
321
Kč
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?§§To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can:§§create a climate where positive change can occur§maintain motivation§turn setbacks into progress§make your new benefifificial habits a permanent part of your life §This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.§§The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.§
Informace o knize
Angličtina
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoMohlo by vás také zajímat
/
Pevná
630
Kč
Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?