CHOOSING ME

What happens when the life you built begins to break you instead of hold you?
In Choosing Me, Nafthalie Mattis Rodriques shares a deeply personal and powerful journey of love, loss, survival, and self-discovery. From growing up in Spanish Town, Jamaica, to navigating marriage, motherhood, betrayal, and emotional pain, this story reveals what it truly means to lose yourself-and the courage it takes to find your way back. For years, she held on. To love that hurt. To hope that faded. To a life that no longer felt like her own. Silently battling emotional, mental, and psychological struggles, she stayed longer than she should have-afraid of starting over, afraid of breaking her family, afraid of the unknown. Until one day, she reached a turning point. Faced with the choice between losing herself completely or choosing her own healing, she made the hardest decision of her life. She chose herself. This book is for every woman who has ever felt stuck, unheard, or lost in her own life.
For every single mother trying to rebuild.
For anyone searching for strength, clarity, and a way forward.
Choosing Me is more than a memoir-it's a reminder that no matter how far you've drifted from yourself, you can always find your way back.
And sometimes, the most powerful thing you can do... is choose you.