Creative Visualization

You already visualize every single day. The question is whether you're picturing the life you want or the things you fear.

Ruth is 58, newly divorced, and too scared to open her mail. She dreams of selling her cakes at a market stall. Marcus is so quiet his manager forgets he's in meetings, yet he's quietly dreamed of teaching for eleven years. Elena, a night-shift nurse and mother of two, is desperate to quit smoking before her children remember her coughing. And Grace closes her eyes and sees "absolutely nothing." She thinks this is all wishful thinking.

Follow all four through their first awkward attempts, their setbacks and their surprising breakthroughs. Along the way, you'll learn to use the same practical tool they did.

Creative Visualization is a warm, honest, step-by-step guide to using your imagination to build better habits, real confidence and goals you actually reach. It makes no magic promises and contains no hype. It uses proven techniques of mental rehearsal, the same approach athletes, performers and successful people rely on, explained in plain English and backed by research.

Whether you're curious about manifestation and the law of attraction or simply want a practical way to stay motivated, this book meets you where you are. It shows you how to stop rehearsing your fears and start rehearsing your future.

Your future self is already waiting in the scene. Scroll up and click "Buy Now" to go and meet them.