Kontakt
Jak nakupovat
Doručení
Nákupní rádce
Angličtina
Zákazníci také koupili
/
Brožovaná
280
Kč
/
Pevná
311
Kč
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Fit Forever - his autobiographical training guide - features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more! His special tips include: Briefing: The reasons you need to get fit; Mission: Personal training and health philosophy; Weaponry: How to best combine strength exercise, cardiovascular, and flexibility training; Special Ops: Stick to your goals even while away traveling; Fuel and supplies: The best foods and supplements; and Fit forever: Stay in shape for the rest of your life! With detailed exercise plans and over one hundred step-by-step photos, Dolph Lundgren: Fit Forever is the kickass guide to building a body that will look great and make you feel even better - forever.
Informace o knize
Angličtina
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoMohlo by vás také zajímat
/
Pevná
5 599
Kč
Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?