Don't Shrink Your Brain

They say that your brain shrinks, and you have memory problems because you're getting older or you're old. That's nonsense!

I wrote this book because dementia, Alzheimer's, is a horrible fate that can be prevented.

It stared me in the face. I had memory problems. Then, I lost my ability to talk so I could be understood. Both major cognitive abilities. I was scared and no one could tell me what was wrong or what to do about it.

I started studying the brain in an effort to understand what was happening to me. That was twenty years ago. I not only cured my cognitive problems I expanded my cognitive abilities.

I began teaching and speaking about how to regain and maintain a healthy brain functioning at tip top levels. I was a guest speaker on TEDx and the Brain Health Coach on cable TV.

Don't Shrink Your Brain, Avoid Alzheimer's & Dementia explains why it's not age or aging that causes a brain to shrink and memory problems when we get older.

Don't Shrink Your Brain, Avoid Alzheimer's & Dementia explains what causes memory and cognitive problems with age, and how to prevent them.

Norton S. Beckerman, Your Brain Health Coach www.yourbrainhealthcoach.com

I knew other seniors could benefit from what I had learned, so I wrote A User's Guide to a Healthy Brain. I began speaking and teaching I needed to get my message to more seniors so they wouldn't worry about aging and make the best of their senior years. I wrote Don't Shrink Your Brain, Avoid Alzheimer's & Dementia and I put up this website so I could be your Brain Health Coach online.

Norton S. Beckerman