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Energy arts are practices designed to enhance the body's energy system. Through the practice, one can expect to see improved health, youthfulness, and longevity via energy arts like Yoga and Qi Gong. Healing of certain injuries can also be accomplished via energy art methods such as acupuncture. This text gives ten principles of energy arts that can be applied to daily life so that you too can take advantage of enhanced energy usage to help improve the quality of your life. This text is even helpful to those who are already engaged in an energy art practice as it will help build understanding and add perspective to your current practice.
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Meteor Hammer Press
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