Essential Emotions ... The True Way Back Home

ESSENTIAL EMOTIONS
The true way back home...
(THIS BOOK INCLUDES, IN A SINGLE VOLUME, THE TRILOGY OF MANUALS: "INTEGRATING OUR LOSSES", "INTEGRATING OUR FEARS" AND "INTEGRATING OUR ANGER". You also have these books available separately, in physical and electronic versions. In my author profile you will find the information you require for the acquisition of these and other resources).

In this book, in informal language and with professional bases, I accompany you on the journey of reflections and practices that will progressively facilitate you discover how the exercise of learning to "read" and manage healthy and constructively the messages of our body and emotions, allows us recover our internal balances and choose in favor of our health and well-being, in a conscious and coherent way, respecting and recognizing the powerful resources of our elemental nature, our body and its internal processes ... in an enriching and rewarding journey back to our true home.

I hope these readings and practices can represent a significant contribution to invite my readers to undertake the deeply healing task of recognizing and embracing our essential tendencies, respecting our differences, our times and processes of internal change, and from there, choose to walk our path of life, in an increasingly sentient, conscious, genuine and fulfilling way.