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"What? Me worry?" Well, everybody experiences general feelings of nervousness or a sense of being worried about something. In fact, a study has shown that almost 2 in every 5 people worry at least once everyday. For some people though, worrying and feeling anxious is chronic and can seem to take over. Chronic worrying is a central feature of generalised anxiety disorder, which can affect any kind of person at any stage of their life. It is estimated that about 1 in every 20 people experience significant generalised anxiety at some point in their lives. So remember, you are not alone.
The aim of this module is to provide you with some general information about anxiety and generalised anxiety disorder, to describe the types of symptoms common to generalised anxiety, and to discuss what causes generalised anxiety.
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Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?