Growing Up Muslimah

Growing up brings a lot of changes - and a lot of questions. Growing Up Muslimah gives girls ages 9-13 a friendly, reassuring place to find clear answers about puberty, periods, hygiene, and faith.

Written especially for young Muslim girls, this illustrated guide explains body changes without embarrassment or unnecessary complexity. Girls will learn what to expect from puberty, how to handle a first period, use pads confidently, manage cramps and leaks, care for changing skin and hair, understand discharge, and build simple everyday hygiene routines.

The book also explains important Islamic guidance in an age-appropriate way, including menstruation, salah, fasting, taharah, and ghusl, while making clear when a girl should ask her mother, a trusted adult, a healthcare professional, or a qualified scholar for help.

Inside, readers will find:

• 25 easy-to-read chapters
• Practical first-period and school-period plans
• Step-by-step pad and ghusl guidance
• Hygiene and body-care advice
• Faith guidance for period days
• Period tracking and question pages
• Quick-reference pages for moments when an answer is needed fast

Growing Up Muslimah helps girls understand their changing bodies, care for themselves confidently, and grow in faith without shame or fear.