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30 b
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Healed & Held is a tender, faith-rooted guide for anyone walking through emotional healing, spiritual renewal, or a season of gentle transformation. With Jesus at the center, this book invites readers to release shame, quiet the inner critic, set peaceful boundaries, and rediscover their worth through His love.
Each chapter offers compassionate insight, Scripture-based encouragement, and reflective prompts to help readers:
Let go of striving and receive strength from Jesus
Rewrite old stories with His truth
Build rhythms of peace and purpose
Say "no" with grace and rest without guilt
Trust His timing through setbacks
Celebrate the healing already happening inside
Whether you're just beginning your healing journey or continuing to grow in grace, Healed & Held reminds you that you don't have to be perfect to be loved - and you never walk alone. Jesus is with you, guiding every step with tenderness, wisdom, and unwavering presence.
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