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Healing in 90 Days

Name: Healing in 90 Days
Brand: Independently published
SKU: 50486474
Price: 340 CZK
Availability: InStock
Author: Shobha Poojary
ISBN: 9798241458773

A Practical Guide to Reset your body, mind & energy through the five sheaths

Shobha Poojary

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50486474

Nakladatelství Independently published, prosinec 2025

Feeling exhausted, emotionally overwhelmed, or disconnected-no matter how much you try to "fix" your... Celý popis

Libristo kód: 50486474

34 b

340 Kč

Skladem u dodavatele Odesíláme za 14-21 dnů

Až 30 dní na vrácení zboží

Feeling exhausted, emotionally overwhelmed, or disconnected-no matter how much you try to "fix" yourself?
What if healing didn't require force, only gentle alignment?

Who This Book Is For

Anyone feeling stressed, burnt out, or low on energy
Those tired of quick fixes that don't last
Beginners and spiritual seekers seeking practical healing

What You Will Learn

How to heal through the Five Sheaths (Panchakoshas)
A simple 90-day Awareness → Alignment → Action Flow method
Daily breathwork, movement, journaling & Ayurveda rituals
How to regulate emotions, calm the mind, and stabilise energy
How to build consistency without discipline or force

Emotional Transformation You'll Experience

From exhaustion → steady energy
From overthinking → inner clarity
From emotional overwhelm → calm awareness
From self-doubt → trust in your intuition
From surviving → living in natural flow

This book is not a challenge.
It is an invitation-to slow down, breathe deeply, and return to yourself.
If you are ready for gentle, lasting healing, this journey is for you.