Kontakt
Jak nakupovat
Doručení
Nákupní rádce
Kettlebell
A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Angličtina
36 b
30 dní na vrácení zboží
Zákazníci také koupili
/
Brožovaná
183
Kč
/
Brožovaná
315
Kč
/
Brožovaná
388
Kč
/
Brožovaná
582
Kč
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved.
What you will learn in this guide:
· The benefits of kettlebells
· How to purchase the right kettlebell
· How to make your own kettlebell cheaply
· The top kettlebell exercises that give you the best results
· Learn the best workouts that provide high intensity that will make you a kettlebell machine!
Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Informace o knize
Angličtina
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovanéhoMohlo by vás také zajímat
/
Brožovaná
321
Kč
/
Pevná
2 303
Kč
/
Brožovaná
339
Kč
/
Kalendář
287
Kč
/
Pevná
444
Kč
Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?