Mindfulness with Horses

Mindfulness with Horses: A Guide for Equine-Assisted Practitioners
Reconnect. Regulate. Ride the Moment.

This practical and beautifully designed workbook gives equine-assisted practitioners a flexible framework for bringing mindfulness into sessions, with the horse as a healing partner.

Whether you're working with clients recovering from trauma, managing stress, or seeking greater emotional balance, this book helps you create meaningful experiences rooted in presence and partnership.

Inside, you'll find:

Six themed sessions blending horsemanship and mindfulness

Equine-assisted activities to build trust, safety, and awareness

Reflection prompts and journal pages to deepen insight

Mindfulness cards for breathing, grounding, and creative expression

Coaching insights to support nervous system regulation and connection

Perfect for equine-assisted coaches, mental health professionals, and wellness facilitators looking to integrate evidence-informed practices with the wisdom of the herd.

About the Author:

Delena Austin is the founder of WISE Life Coach Academy and Wisdom Ranch, LLC. She helps equine-assisted practitioners create powerful programs that nurture connection, confidence, and healing.

Visit: www.wiselifecoachacademy.com