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Nutrition Periodization for Athletes

Name: Nutrition Periodization for Athletes
Brand: Bull Publishing Company
SKU: 05130802
Price: 379 CZK
Availability: InStock

Bob Seebohar

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 05130802

Nakladatelství Bull Publishing Company, března 2011

Bypassing the traditional belief that the nutritional element is only important around the time of a... Celý popis

Libristo kód: 05130802

38 b

TOP

379 Kč

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Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this "new school" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.