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Powerbuilding Breakdowns

Name: Powerbuilding Breakdowns
Brand: Independently Published
SKU: 37041792
Price: 237 CZK
Availability: InStock
Author: benShea Adam benShea
ISBN: 9798451593912

benShea Adam benShea

Bryant Josh Bryant

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 37041792

Nakladatelství Independently Published, srpen 2021

Want to look jacked with the bonafide strength to back it up?But, how do you get ripped AND build ra... Celý popis

Libristo kód: 37041792

24 b

237 Kč

Skladem u dodavatele Odesíláme za 9-15 dnů

30 dní na vrácení zboží

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Want to look jacked with the bonafide strength to back it up?

But, how do you get ripped AND build raw strength?

Enter powerbuilding!

Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength.

Powerbuilding only works with a plan.

And we have you covered with Powerbuilding Breakdowns.

The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the "pump," and muscle acidity.

It's time to implement Breakdowns, the ultimate periodized powerbuilding plan!