Pull Up a Chair

What happens when a man spends his entire life surviving... but never truly healing?

What happens when strength becomes a mask, silence becomes a prison, and pain becomes a private language no one ever hears?

In Pull Up a Chair: An Invitation to Men to Heal, Rise, and Lead, David T. Harris delivers a raw, powerful, and transformational message to men carrying invisible wounds behind visible strength.

This is not another motivational book filled with empty slogans and surface-level encouragement. This is a mirror. A conversation. A call to healing.

Written with honesty, grit, compassion, and spiritual depth, Pull Up a Chair confronts the silent battles many men fight every day:

• Childhood trauma
• Father wounds
• Emotional isolation
• Shame and addiction
• Depression and anxiety
• Identity struggles
• Anger, abandonment, and rejection
• The pressure to perform while secretly falling apart

Through deeply personal storytelling, practical reflection exercises, brotherhood-centered healing principles, biblical insight, and trauma-informed wisdom, David T. Harris invites readers to take off the mask and begin the journey toward restoration.

Inside these pages, men will discover:

• How childhood wounds silently shape adult behavior
• Why so many men suffer in silence
• The hidden cost of emotional suppression
• The difference between performance and true strength
• How to rebuild after failure, heartbreak, addiction, or loss
• The power of accountability, brotherhood, and healing community
• A pathway toward legacy-centered manhood

At the center of the book is The Legacy Table - a symbolic and practical space where men no longer have to pretend, hide, or carry their burdens alone.

This book speaks directly to:

• Fathers trying to break generational cycles
• Men struggling with identity and purpose
• Husbands fighting silent battles
• Leaders carrying emotional exhaustion
• Men recovering from trauma, prison, addiction, or rejection
• Young men searching for healthy masculinity
• Anyone ready to heal from the inside out

Whether you are a man trying to rediscover yourself, a woman seeking to better understand the men in your life, a mentor guiding young men, or a leader looking to create healing spaces for others, this book will challenge you, strengthen you, and remind you that no man was created to suffer alone.

Pull Up a Chair is more than a book. It is an invitation.

An invitation to stop hiding.
An invitation to tell the truth.
An invitation to heal what has been buried.
An invitation to rise with purpose.
An invitation to lead with wholeness instead of wounds.

Because healing is not weakness.
Vulnerability is not failure.
And brotherhood may be the very thing that saves a man's life.

The table is set.
Your chair is waiting.