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Finally-A Weight Management Book That Won't Make You Feel Bad
(and Might Make You Snort Out Loud)
If you've ever rolled your eyes at a "miracle diet" or felt guilty after eating a cookie, this book is for you. If diet books worked, we'd all be thin by now. This humorous book delivers science-based wellness advice through comics, wit, warmth, and real-life honesty-not to mention my sparkly personality.
This isn't a die-it-it's a live-it: easy to read, hard to forget, and designed to keep your dignity intact. Expect realistic habits, painful observations, and humor that makes healthy choices easier to tolerate-and occasionally enjoyable.
Just one human helping another-it's that simple.
Share your stories at DavidBlumfelt.com.
If you're done being yelled at by wellness coaches-let me try!
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