Revelations Through Resilience

Revelations Through Resilience uses anecdotal storytelling and crude humor to deliver life realizations that can be used as a guide for holisitc wellness and mental wellbeing. It is about rewiring one's brain from inherited influences and finding alignment in oneself.

Revelations Through Resilience details how the author, Matt Mizerek, was raised to view the world in complete fear resulting in two massive strokes in his brain at 33 years old. Written from a first person perspective, it describes his upbringing in an abusive household, his sedation from his mentally ill parents, the days surrounding his two strokes at 33 years old, an overview of his detox and recovery, and the lifechanging realizations learned from all of these experiences.

Matt successfully intertwines humorous phrases like, "As she lit more gas than Bruce Willis at the end of Die Hard, I sunk deeper into depression and alcoholism. Yippee-ki-yay, m*********." with deep, psychoanalytical statements in sections entitled "Sedation Nation & The Diet Of Our Minds" and "Toxic Codependency and Narcissistic Enablement."

With 2 parts story, 1 part analysis, and a dash of pure wit, you might just not fall asleep reading this bad boy.

Sections include:

Let the Comeback Be Better Than the Setback
Toxic Codependency and Narcissistic Enablement
Sedation Nation & The Diet Of Our Minds
Pass the Generational Fear
Religion, God, and The Unknown
Reality Check: Guns, Drugs, Love and Art
The Relationship Between Risk, Reward and Self-Confidence
Nature Vs Nurture Vs Potential
Fear Is The Root of All Evil
We Are All Products of Our Environments

*Contains coarse language