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Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.
Simply Put offers practical tools and inspirational ideas to help you cope with life's constant challenges. Danit shares powerful anecdotes, lessons learned, and advice borne out of the hardships she and her family have faced.
These tools were born from the spiritual world of yoga, then tested and formed in real life by the author when she used them in her own yoga studio. With these stories and ideas, Simply Put helps those both on and off the mat find peace, balance, and beauty amid life's fiercest challenges.
With Simply Put, you'll learn to: