LIBRISTO
LIBROAMANTO
povinné
Staňte se součástí komunity milovníků knih z celého světa a získejte hromadu výhod. Založit účet zdarma
0
Doprava zdarma se Zásilkovnou nad 1 499 Kč
Kurýr DPD 69 PPL shop 49 Balíkovna 69 PPL kurýr 74 PPL box 39 Balíkovna 49 Výdejní místo DPD 49 Zásilkovna 39

Doprava zdarma při nákupu nad 1 499 Kč přes Zásilkovnu nebo PPL Box.

Somatic Trauma Healing

Jazyk AngličtinaAngličtina
Kniha Brožovaná
Kniha Somatic Trauma Healing Ascending Vibrations
Libristo kód: 39476117
Nakladatelství Ascending Vibrations, červen 2022
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't... Celý popis
? points 24 b
237
Skladem u dodavatele Odesíláme za 14-21 dnů

Až 30 dní na vrácení zboží


Zákazníci také koupili


Sound Healing For Beginners Ascending Vibrations / Kniha Brožovaná
common.buy 444
Top
Polyvagal Card Deck Deb Dana / Tiskovina Karty
common.buy 392
Somatic Exercises & Nervous System Regulation LearnWell Books / Kniha Brožovaná
common.buy 498
Top
Vagus Nerve Deck ROMANO MELISSA / Tiskovina Karty
common.buy 408
Somatic Art Therapy Johanne Hamel / Kniha Brožovaná
common.buy 1 100
The Blessing of Somatic Therapy Techniques Naty H.E.A.L.S. / Kniha Brožovaná
common.buy 317
Top
Art of Somatic Coaching Richard Strozzi-Heckler / Kniha Brožovaná
common.buy 426
Guide to a Somatic Movement Practice Nancy Topf / Kniha Brožovaná
common.buy 756
Somatic-Oriented Therapies Maurizio Stupiggia / Kniha Brožovaná
common.buy 987
Top
Art of Fiction John Gardner / Kniha Brožovaná
common.buy 288
Applying Bach Flower Therapy to the Healing Profession of Homoeopathy Dr Cornelia Richardson-Boedler / Kniha Brožovaná
common.buy 427
Somatic Psychology - Body, Mind and Meaning Linda Hartley / Kniha Brožovaná
common.buy 1 515
Top
Tuning the Human Biofield Eileen Day McKusick / Kniha Brožovaná
common.buy 319
Art Of Body Acceptance Bennett / Kniha Brožovaná
common.buy 383
Art as Therapy Tessa Dalley / Kniha Brožovaná
common.buy 1 355
ANIMAL CHAKRA HEALING RANQUET JOAN / Kniha Brožovaná
common.buy 407
Art Therapy, Trauma, and Neuroscience Juliet L King / Kniha Brožovaná
common.buy 1 223
Edgar Cayce's Egyptian Energy Healing Shelley (Shelley Kaehr) Kaehr / Kniha Brožovaná
common.buy 287
Top
ESSENTIAL OILS RECIPES ZIELINSKI ERIC / Kniha Brožovaná
common.buy 334
Art Therapy and Health Care Cathy A. Malchiodi / Kniha Pevná
common.buy 1 610

Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don't know where to start?


Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can't seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.


Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions either.


In fact, it's easier than you think.


Cross your hands over your chest, so you are making a butterfly shape with your fingers pointing up. Then, link your two thumbs together. Use your hands to tap alternately on your chest's left and right sides. This forms a connection between the left and right sides of your brain. Take note of your surroundings and anything going on. This should help calm you, give you a feeling of peace, & help you process whatever current issue causing you stress might be.


A study in 2020 focused on how social pain, i.e., isolating yourself or negative experiences of interaction, can result in physical pain. Something like trauma, often seen as a mental aspect, can manifest itself in physical reactions such as headaches, muscle tension, fatigue, and stomach trouble.


Discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • Why your posture, facial expressions, & body language may be in rapid decline
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won't believe
  • An arsenal of powerful somatic hacks to unleash easily at home
  • The attention diversion trick to calm the crashing waves of past trauma
  • The "horn" trick to easily bring your mind & body into harmony
  • The amazingly easy way to positively impact your blood pressure, heart rate & arteries
  • The mood & sleep enhancer you can do from literally anywhere
  • The forgotten element that could be causing your fear of relationships & sense of shame
  • The secret to evaporate your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • How an item from your freezer can snap you out of fight or flight
  • What attachment style you could be exhibiting that's hurting your relationships
  • The real reason parts of your body have become shuddery & jerky
  • The natural, nervous system recalibration way out of pain
  • How moving your eyes can reprogram trauma into positivity
  • The amazingly effective energy-shaking techniques to open chakras & release baggage
  • The benefits to how an artistic flare could connect to your subconscious
  • Recognizing overlooked personality types & how to heal from encounters with them
  • Why talk therapy may not be getting to the true crux of your trauma
  • A treasure-trove of *online resources*, including a chakra video course with over four and a half hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & much more.


Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, & soul feel once you release what no longer serves you & step into your true self?


So, if you have a burning desire to easily use somatic techniques to your benefit, buy now.

Herečka & Polyglotka
EWA KASP pro
Přehrát video
Ewa Kasp
Libristo má největší výběr cizojazyčné literatury. Proto své knihy kupuji tady.

Informace o knize

Plný název Somatic Trauma Healing
Jazyk Angličtina
Vazba Kniha - Brožovaná
Datum vydání 2022
Počet stran 184
EAN 9781957718064
ISBN 1957718064
Libristo kód 39476117
Nakladatelství Ascending Vibrations
Váha 204
Rozměry 127 x 203 x 11
Darujte tuto knihu ještě dnes
Je to snadné
1 Přidejte knihu do košíku a zvolte doručit jako dárek 2 Obratem vám zašleme poukaz 3 Kniha dorazí na adresu obdarovaného

Mohlo by vás také zajímat


Somatic Trauma Healing Ascending Vibrations / Kniha Pevná
common.buy 467
Top
Somatic Psychotherapy Toolbox Manuela Mischke Reeds / Kniha Brožovaná
common.buy 692
Top
Healing Trauma Peter A Levine / Kniha Brožovaná
common.buy 325
Top
Your Step-by-Step Neurographic Art Therapy Karleen Tauszik / Kniha Brožovaná
common.buy 272
Wakeful Body Willa Baker / Kniha Brožovaná
common.buy 410
Your Brain on Art Ivy Ross / Kniha Pevná
common.buy 506
Sound Therapy Richard Smith / Kniha Brožovaná
common.buy 334
Top
Body First Healing Brittany Piper / Kniha Brožovaná
common.buy 380
Top
When the Body Says No Gabor Maté / Kniha Brožovaná
common.buy 268
Top
The Secret Language of the Body Karden Rabin / Kniha Brožovaná
common.buy 317
Top
No Bad Parts Richard Schwartz / Kniha Brožovaná
common.buy 325
Somatic Yoga For Nervous System Regulation LearnWell Books / Kniha Brožovaná
common.buy 341
Simple Somatic Therapy Solution Workbook Holistic Harmony Publications / Kniha Brožovaná
common.buy 686
Top
The Traitor Queen Danielle L. Jensen / Kniha Brožovaná
common.buy 227
Top
Predictive Astrology - New Edition Theresa Reed / Kniha Brožovaná
common.buy 557
Jesus, Apocalyptic Prophet of the New Millennium Bart D. Ehrman / Kniha Brožovaná
common.buy 501

Přihlášení

Přihlaste se ke svému účtu. Ještě nemáte Libristo účet? Vytvořte si ho nyní!

 
povinné
povinné

Nemáte účet? Získejte výhody Libristo účtu!

Díky Libristo účtu budete mít vše pod kontrolou.

Vytvořit Libristo účet
Knižní rádce Libroamiko
Ahoj, jsem Libroamiko, můžu pomoct?