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Stupid Stress

Name: Stupid Stress
Brand: Gatekeeper Press
SKU: 50170249
Price: 512 CZK
Availability: InStock
Author: Simone Baldwin
ISBN: 9781662967108

Simone Baldwin

Jazyk

Angličtina

Kniha Pevná

Libristo kód: 50170249

Nakladatelství Gatekeeper Press, prosinec 2025

Stupid stress comes from constant notifications, impossible expectations, and the pressure to be 'on... Celý popis

Libristo kód: 50170249

51 b

512 Kč

Skladem u dodavatele Odesíláme za 9-15 dnů

Až 30 dní na vrácení zboží

Stupid stress comes from constant notifications, impossible expectations, and the pressure to be 'on' 24/7. You're doomscrolling a never-ending stream of nonsense and bad news-and it's leaving you empty and numb.

We've been conditioned to believe that if we hustle harder, manage our time better, or install the next new app, we'll find relief. But the stupid stress never stops.

This book is for anyone who's tired of stupid stress running their life and anyone who wants some help managing their messy mind. STUPID STRESS: From Wiped Out to Wide Awake - Meditation for Your Messy Mind is also for anyone who's ready to stop chasing happiness outside of themselves and start turning on the tap from the inside.

You don't need to sit on a mountain top, sequestered and alone. Who has time for that? You need a simple, science backed practice that fits into your busy life and Vedic meditation is your answer.