Tae Kwon Do

Discover the Korean martial art that became an Olympic sport-and why it's about far more than spectacular flying kicks.

Tae Kwon Do is one of the world's most popular martial arts, practised by millions of people across more than 200 countries. Famous for its lightning-fast kicks, incredible athleticism and strong philosophy, it combines physical skill with discipline, confidence and respect.

In 30 Minutes Martial Arts: Tae Kwon Do, you'll gain a clear, engaging introduction to this fascinating martial art in just half an hour.

Inside you'll discover:

• The ancient Korean roots and modern history of Tae Kwon Do

• The philosophy and values that shape every practitioner

• The differences between Olympic WT, ITF and traditional styles

• The equipment, uniforms, belts and Korean terminology every beginner should know

• The famous kicks and techniques that make Tae Kwon Do unique

• How competitions work and how champions score points

• The greatest masters, pioneers and Olympic legends

• The biggest tournaments and traditions around the world

• Weird, funny and unbelievable stories from Tae Kwon Do history

• How to watch a match like an expert

• A glossary of essential Tae Kwon Do terms and much more

Whether you're thinking of taking your first class, supporting a family member who trains, or simply curious about one of the world's most exciting martial arts, this book provides everything you need to understand Tae Kwon Do quickly and enjoyably.

Fast to read. Easy to understand. Impossible to put down.