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Happiness is often treated as an abstract ideal, yet modern neuroscience reveals that wellbeing is deeply rooted in the physical workings of the brain. Neural circuits, chemicals, and patterns of thought interact to shape our emotional lives, influencing everything from joy to long-term life satisfaction. By exploring the brain systems behind pleasure and connection, research can offer a scientifically grounded understanding of how happiness arises. The Neuroscience of Happiness: Revealing the Brain's Pathways to Wellbeing explores the science-based resources that enhance mental health and well-being. It investigates the overlap of neuroscience with happiness in an understandable and actionable format. Covering topics such as neuroscience, psychology, and happiness, this book is an excellent resource for psychologists, neuroscientists, researchers, policymakers, doctors, and graduate students.
Ahoj! Jsem Libroamiko, tvůj knižní rádce.
Jak ti můžu pomoct?