Doprava zdarma při nákupu nad 1 499 Kč přes Zásilkovnu nebo PPL Box.

Zjistit stav objednávky

Staňte se součástí komunity milovníků knih z celého světa a získejte hromadu výhod. Založit účet zdarma

Doprava zdarma se Zásilkovnou nad 1 499 Kč

Kurýr DPD 69 Kč PPL shop 49 Kč Balíkovna 69 Kč PPL kurýr 74 Kč PPL box 39 Kč Balíkovna 49 Kč Výdejní místo DPD 49 Kč Zásilkovna 39 Kč

Kontakt

Jak nakupovat

Pomoc

Můj účet

▸ Prázdný :-(

Doprava zdarma při nákupu nad 1 499 Kč přes Zásilkovnu nebo PPL Box.

Too Much, Too Fast

Name: Too Much, Too Fast
Brand: Independently published
SKU: 50623333
Price: 299 CZK
Availability: InStock
Author: B.N. Adesa
ISBN: 9798276817576

Reclaiming Mental Health, Self-Awareness, and Connection in a Hectic World

B.N. Adesa

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50623333

Nakladatelství Independently published, listopad 2025

Have you ever wondered,"Am I falling behind?""Why does everyone else seem to have it together?""Is i... Celý popis

Libristo kód: 50623333

30 b

299 Kč

Skladem u dodavatele Odesíláme za 14-21 dnů

Až 30 dní na vrácení zboží

Have you ever wondered,
"Am I falling behind?"
"Why does everyone else seem to have it together?"
"Is it always going to feel this overwhelming?"

In a world that more demanding than ever, it is easy to lose yourself in the noise of digital overload, financial worry, and the constant feeling that drives you should be doing more.

Too Much, Too Fast is a grounding space for anyone navigating anxiety, exhaustion, and the weight of modern expectations. The chapters in this book provide space for all those concerns without any judgment. You will see yourself are reflected and be able to discover real hope for healthy mental, grounded in dignity and empathy.

This book provides research-backed strategies and unpack practical tools to manifest the self awareness and to rebuild the real connection. Then you will learn practical methods for rebuilding your sense, regaining your attention and making room for genuine break. The book will cover the emotional boundaries and gentle discipline to create smart ways to seek what relevant to each situation. You don't need to fix yourself entirely, instead you only need to try something that refreshes your mental energy back, in small and manageable steps. Each chapter stands alone, so you can dip in wherever you need relief, validation, or inspiration.

Whatever you are facing, this is your safe place to be honest, to stumble and to grow.