571 999 090 8.00—15.30

Doprava zdarma se Zásilkovnou nad 1 499 Kč

PPL Parcel Shop 54 Kč Balík do ruky 74 Kč Balíkovna 49 Kč PPL 99 Kč Zásilkovna 54 Kč

Kontakt

Jak nakupovat

Pomoc

Můj účet

▸ Prázdný :-(

Yoga Journal Presents Restorative Yoga for Life

Name: Yoga Journal Presents Restorative Yoga for Life
Brand: Adams Media Corporation
SKU: 05144805
Price: 438 CZK
Availability: InStock

Gail Boorstein Grossman

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 05144805

Nakladatelství Adams Media Corporation, prosince 2014

Restorative yoga poses for healing your mind and body! In partnership with Yoga Journal, instructor... Celý popis

Libristo kód: 05144805

44 b

438 Kč

Skladem u dodavatele v malém množství Odesíláme za 10-14 dnů

30 dní na vrácení zboží

Zákazníci také koupili

Props for Yoga: Standing Poses Dr. Eyal Shifroni

/ Brožovaná

618 Kč

Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions Dr Eyal Shifroni

/ Brožovaná

618 Kč

Restorative Yoga

/ Brožovaná

357 Kč

Restorative Yoga Sue Flamm (Puja)

/ Brožovaná

568 Kč

Restorative Yoga Therapy Leeann Carey

/ Brožovaná

515 Kč

Restorative yoga poses for healing your mind and body! In partnership with Yoga Journal, instructor Gail Boorstein Grossman, E-RYT 500, CYKT, teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.