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You Are Not Your Mind

Name: You Are Not Your Mind
Brand: Independently published
SKU: 52387966
Price: 213 CZK
Availability: InStock
Author: JG BOSCH
ISBN: 9798195999407

A Practical Guide To Understand your mind and live more freedom

JG BOSCH

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 52387966

Nakladatelství Independently published, květen 2026

What if you are not your mind?You think all day.You interpret.You anticipate.And without realizing i... Celý popis

Libristo kód: 52387966

21 b

Nové

213 Kč

Skladem u dodavatele Odesíláme za 14-21 dnů

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What if you are not your mind?
You think all day.
You interpret.
You anticipate.
And without realizing it... you believe that all of that is you.
But there's something most people have never been told:
You are not your thoughts.
This book shows you, in a clear and practical way, how your mind really works - and why you get trapped in it without noticing.
You'll discover that much of your suffering doesn't come from what happens...
but from how your mind interprets, repeats, and anticipates everything.
In this book, you will discover:

Why you are not your thoughts
How to recognize when your mind is in control
What "mind mode" is and how to get out of it
How to stop reacting automatically
How to create space between you and your thoughts
How to live with more clarity, calm, and presence
Simple exercises to apply this in your daily life

This is not a theoretical book.
It's a practical guide to understanding your mind...
and finally stepping out of it.
This is not about getting rid of your mind.
It's about no longer confusing yourself with it.
And when that happens...
more clarity appears
more calm
and a completely different way of living