Young Arm at Risk

Unlock the Hidden Crisis Threatening the Next Generation of Baseball Pitchers
In Young Arm at Risk, veteran pitching coach and biomechanics expert Jim Rooney exposes the alarming rise in arm injuries among youth baseball players-a trend fueled by overuse, flawed training methods, and a culture that prioritizes short-term success over long-term health. Drawing from decades of experience and in-depth research, Rooney delves into the systemic issues leading to an epidemic of Tommy John surgeries in adolescents. He reveals how early specialization, year-round play, and the relentless pursuit of velocity are compromising young athletes' futures.
This eye-opening book offers:

• A comprehensive analysis of the factors contributing to the surge in youth pitching injuries.

• Insights into the biomechanics of pitching and how improper mechanics increase injury risk.

• Critiques of current coaching practices and showcases that may prioritize exposure over player well-being.

• Practical recommendations for parents, coaches, and players to foster safer training environments.(Instagram, Rooney Baseball)

Whether you're a parent, coach, or athlete, Young Arm at Risk is an essential read for anyone invested in the health and longevity of young baseball pitchers. Rooney's compelling narrative not only highlights the problems but also serves as a call to action to reform the way we nurture and protect our young athletes.

About the Author

Jim Rooney is a renowned pitching instructor with a background in professional baseball coaching and a specialization in biomechanics. His commitment to player development and injury prevention has made him a trusted voice in the baseball community.

Protect the future of baseball-one arm at a time.