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Healing Yoga Deck

Name: Healing Yoga Deck
Brand: Chronicle Books
SKU: 19014165
Price: 455 CZK
Availability: InStock

Olivia Miller

Jazyk

Angličtina

Tiskovina Karty

Libristo kód: 19014165

Nakladatelství Chronicle Books, května 2018

Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to b... Celý popis

Libristo kód: 19014165

46 b

455 Kč

Skladem u dodavatele Odesíláme za 14-18 dnů

30 dní na vrácení zboží

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Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of the bestselling Yoga Deck, this new deck features 60 poses and meditations designed to enhance well-being. Cards are organized into six sections: Energy; Neck, Shoulders & Back; Digestion; Hips & Legs; Bones & Balance; Anxiety & Stress. Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation. Complete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalized routines to target their needs, helping them to feel happier, healthier, and stronger.