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A practical guide to re-balancing your body and getting your life back on track. Bio-identical hormone therapy is the natural alternative to traditional hormone treatments like HRT. It is fast becoming the treatment of choice for women around the world as, using natural plant-based hormones, it is accepted by your body more easily and with fewer side effects than its synthetic counterparts. This book brings together over 40 case studies - and every woman will identify themselves in there somewhere! This is a reissue of the first major book on the subject.