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Better Riding Through Exercise

Language EnglishEnglish
Book Paperback
Book Better Riding Through Exercise Linda Pearce
Libristo code: 04309247
Publishers Quiller Publishing Ltd, January 1999
A guide to improving the rider's position and effectiveness through a programme of exercises and str... Full description
? points 20 b COMING SOON COMING SOON
197
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A guide to improving the rider's position and effectiveness through a programme of exercises and stretches specifically designed for riders. This guide includes exercises for everyday riding, common riding problems and exercises to avoid. There are chapters on flexibility and suppleness, strength training, aerobic conditioning and healthy eating and body type.

About the book

Full name Better Riding Through Exercise
Author Linda Pearce
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 24
EAN 9781872119113
ISBN 1872119115
Libristo code 04309247
Weight 102
Dimensions 190 x 249 x 3
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