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Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Language
English
English
Book
Paperback
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mob...
Libristo code: 28180700
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Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginne
About the book
Full name
Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
162
EAN
9781646111688
ISBN
1646111680
Libristo code
28180700
Publishers
ROCKRIDGE PR
Weight
395
Dimensions
189 x 233 x 17
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