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Centred Riding

Language EnglishEnglish
Book Hardback
Book Centred Riding Sally Swift
Libristo code: 10978760
Publishers St Martin's Press, March 1985
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eye... Full description
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Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. "Centered Riding "is for those with little experience all the way up to world class.

About the book

Full name Centred Riding
Author Sally Swift
Language English
Binding Book - Hardback
Date of issue 1985
Number of pages 198
EAN 9780312127343
ISBN 0312127340
Libristo code 10978760
Publishers St Martin's Press
Weight 589
Dimensions 216 x 241 x 19
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