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Dialectical Behavior Therapy Skills Workbook for Anger

Language EnglishEnglish
Book Paperback
Book Dialectical Behavior Therapy Skills Workbook for Anger Alexander L Chapman
Libristo code: 09540146
Publishers New Harbinger Publications, November 2015
Do you struggle with anger? Is it hurting your relationships and holding you back from living the li... Full description
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554 Kč
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

About the book

Full name Dialectical Behavior Therapy Skills Workbook for Anger
Author Alexander L Chapman
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 224
EAN 9781626250215
ISBN 1626250219
Libristo code 09540146
Publishers New Harbinger Publications
Weight 418
Dimensions 253 x 205 x 12

Categories

Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Family & health > Coping with personal problems
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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