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How to Sit
Language
English
English
Book
Paperback
Exploring the essential foundations of mindful meditation and practise, this title provides explicit...
Full description
Libristo code: 02972233
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16 b
16 b
159
Kč
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Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
About the book
Full name
How to Sit
Author
Thich Nhat Hanh
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
128
EAN
9781846045141
ISBN
1846045142
Libristo code
02972233
Publishers
Ebury Publishing
Weight
82
Dimensions
107 x 149 x 10
