Free delivery for purchases over 1 299 Kč
PPL Parcel Shop 54 Czech Post 74 Balíkovna 49 GLS point 54 GLS courier 64 Zásilkovna 44 PPL courier 99

Self-Compassion

Language EnglishEnglish
Book Paperback
Book Self-Compassion Kristin Neff
Libristo code: 10965395
Publishers William Morrow & Company, June 2015
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to... Full description
? points 61 b TOP TOP
605
In stock at our supplier Shipping in 3-6 days

30-day return policy


Customers also purchased


TOP
Deep Work Cal Newport / Paperback
common.buy 324
TOP
The Courage To Be Disliked Ichiro Kishimi / Paperback
common.buy 253
TOP
Secret History Donna Tartt / Paperback
common.buy 276
TOP
Becoming Supernatural Joe Dispenza / Paperback
common.buy 431
TOP
Atomic Habits James Clear / Paperback
common.buy 449
TOP
Awareness Anthony De Mello / Paperback
common.buy 343
TOP
Feeling Good David D. Burns / Paperback
common.buy 448
TOP
No Bad Parts Richard Schwartz / Paperback
common.buy 441
TOP
Way of the Peaceful Warrior Dan Millman / Paperback
common.buy 364
TOP
Black Swans: Stories Eve Babitz / Paperback
common.buy 356
TOP
The Happiness Trap Russ Harris / Paperback
common.buy 357
TOP
Lost Connections Johann Hari / Paperback
common.buy 358
TOP
The Everyday Parenting Toolkit Alan E. Kazdin / Paperback
common.buy 320
TOP
Coming to Our Senses Jon Kabat-Zinn / Paperback
common.buy 464
The life-changing magic of tidying up Marie Kondo / Hardback
common.buy 345

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.  

About the book

Full name Self-Compassion
Author Kristin Neff
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 320
EAN 9780061733529
ISBN 0061733520
Libristo code 10965395
Weight 236
Dimensions 201 x 134 x 25
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in


TOP
Letting Go David R. Hawkins / Paperback
common.buy 364
TOP
Play It as It Lays Joan Didion / Paperback
common.buy 371
TOP
Slow Days, Fast Company Eve Babitz / Paperback
common.buy 330
TOP
Teaching the Mindful Self-Compassion Program Christopher Germer / Paperback
common.buy 1 497
TOP
Alinea Grant Achatz / Hardback
common.buy 1 530
Same as Ever Morgan Housel / Paperback
common.buy 410
Essential Rumi - reissue Coleman Barks / Paperback
common.buy 390
Enlightened Sex Manual David Deida / Paperback
common.buy 382
Self-Compassion Kristin Neff / Paperback
common.buy 464
Unf*ck Yourself Gary John Bishop / Paperback
common.buy 303
The Noonday Demon Andrew Solomon / Paperback
common.buy 478
Power of Positive Thinking PEALE / Paperback
common.buy 393

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account