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Spoon-Fed

Language EnglishEnglish
Book Paperback
Book Spoon-Fed Tim Spector
Libristo code: 37112225
Publishers Vintage Publishing, January 2022
The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of... Full description
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306
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The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app. 'A hugely enjoyable and critical look at common food myths' Michael MosleyIs breakfast really the most important meal of the day? Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.* With a new preface by the author *'Illuminating and so incredibly timely' Yotam Ottolenghi'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian'This book should be available on prescription' Felicity Cloake

About the book

Full name Spoon-Fed
Author Tim Spector
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 304
EAN 9781529112733
ISBN 1529112737
Libristo code 37112225
Publishers Vintage Publishing
Weight 212
Dimensions 196 x 129 x 26
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