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The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Language
English
English
Book
Paperback
This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to h...
Full description
Libristo code: 12325201
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This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. 192 pp.
About the book
Full name
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Author
Brad Walker
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
192
EAN
9781583943717
ISBN
1583943714
Libristo code
12325201
Publishers
North Atlantic Books
Weight
535
Dimensions
141 x 222 x 25
